/* Blog Layout with Sidebar - Sitikolin Terapi */

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    line-height: 1.6;
    color: #333;
    background: #f8f9fa;
}

.container {
    max-width: 1400px;
    margin: 0 auto;
    padding: 0 20px;
}

/* Navigation */
nav {
    position: fixed;
    top: 0;
    width: 100%;
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    backdrop-filter: blur(10px);
    z-index: 1000;
    padding: 1rem 0;
    box-shadow: 0 2px 20px rgba(0,0,0,0.1);
}

.nav-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    color: white;
    font-size: 1.5rem;
    font-weight: bold;
    text-decoration: none;
}

.nav-links {
    display: flex;
    list-style: none;
    gap: 2rem;
}

.nav-links a {
    color: white;
    text-decoration: none;
    transition: color 0.3s ease;
}

.nav-links a:hover {
    color: #f093fb;
}

.mobile-menu {
    display: none;
    color: white;
    font-size: 1.5rem;
    cursor: pointer;
}

.mobile-nav {
    display: none;
    flex-direction: column;
    gap: 1rem;
    margin-top: 1rem;
}

.mobile-nav a {
    color: white;
    text-decoration: none;
    padding: 0.5rem 0;
}

.mobile-nav.active {
    display: flex;
}

/* Blog Layout */
.blog-layout {
    display: flex;
    gap: 2rem;
    margin-top: 90px;
    min-height: calc(100vh - 90px);
}

/* Sidebar */
.blog-sidebar {
    width: 320px;
    background: white;
    border-radius: 15px;
    box-shadow: 0 10px 30px rgba(0,0,0,0.1);
    padding: 2rem;
    height: fit-content;
    position: sticky;
    top: 110px;
}

.sidebar-title {
    font-size: 1.3rem;
    font-weight: 600;
    color: #333;
    margin-bottom: 1.5rem;
    padding-bottom: 0.5rem;
    border-bottom: 2px solid #667eea;
}

.blog-menu {
    list-style: none;
}

.blog-menu li {
    margin-bottom: 0.5rem;
}

.blog-menu a {
    display: flex;
    align-items: center;
    gap: 0.8rem;
    padding: 0.8rem 1rem;
    color: #555;
    text-decoration: none;
    border-radius: 10px;
    transition: all 0.3s ease;
    font-size: 0.95rem;
}

.blog-menu a:hover {
    background: linear-gradient(135deg, #f8f9ff, #e8f0ff);
    color: #667eea;
    transform: translateX(5px);
}

.blog-menu a.active {
    background: linear-gradient(135deg, #667eea, #764ba2);
    color: white;
    font-weight: 600;
}

.blog-menu i {
    width: 20px;
    text-align: center;
    font-size: 1.1rem;
}

/* Sidebar Categories */
.sidebar-category {
    margin-top: 2rem;
    padding-top: 1.5rem;
    border-top: 1px solid #eee;
}

.category-title {
    font-size: 1rem;
    font-weight: 600;
    color: #667eea;
    margin-bottom: 1rem;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

/* Sidebar Quick Actions */
.quick-actions {
    margin-top: 2rem;
    padding: 1.5rem;
    background: linear-gradient(135deg, #f8f9ff, #e8f0ff);
    border-radius: 10px;
    border: 1px solid #e8f0ff;
}

.quick-actions h4 {
    color: #667eea;
    margin-bottom: 1rem;
    font-size: 1rem;
}

.action-btn {
    display: block;
    width: 100%;
    padding: 0.8rem;
    background: linear-gradient(135deg, #667eea, #764ba2);
    color: white;
    text-decoration: none;
    border-radius: 8px;
    text-align: center;
    font-weight: 600;
    margin-bottom: 0.5rem;
    transition: all 0.3s ease;
}

.action-btn:hover {
    transform: translateY(-2px);
    box-shadow: 0 5px 15px rgba(102, 126, 234, 0.3);
}

.action-btn.secondary {
    background: white;
    color: #667eea;
    border: 2px solid #667eea;
}

.action-btn.secondary:hover {
    background: #667eea;
    color: white;
}

/* Main Content */
.blog-main {
    flex: 1;
    background: white;
    border-radius: 15px;
    box-shadow: 0 10px 30px rgba(0,0,0,0.1);
    overflow: hidden;
}

/* Blog Header */
.blog-header {
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    padding: 3rem 0;
    color: white;
    text-align: center;
    position: relative;
    overflow: hidden;
}

.blog-header::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(0,0,0,0.2);
}

.blog-header-content {
    position: relative;
    z-index: 1;
    padding: 0 2rem;
}

.blog-category {
    background: rgba(255,255,255,0.2);
    color: white;
    padding: 0.5rem 1rem;
    border-radius: 20px;
    font-size: 0.9rem;
    display: inline-block;
    margin-bottom: 1rem;
    backdrop-filter: blur(10px);
}

.blog-title {
    font-size: 2.5rem;
    font-weight: bold;
    margin-bottom: 1rem;
    text-shadow: 2px 2px 4px rgba(0,0,0,0.3);
}

.blog-meta {
    font-size: 1rem;
    opacity: 0.9;
    display: flex;
    justify-content: center;
    align-items: center;
    gap: 2rem;
    flex-wrap: wrap;
}

.meta-item {
    display: flex;
    align-items: center;
    gap: 0.5rem;
}

/* Blog Content */
.blog-content {
    padding: 3rem;
}

.blog-content h2 {
    color: #333;
    font-size: 2rem;
    margin-bottom: 1.5rem;
    padding-bottom: 0.5rem;
    border-bottom: 3px solid #667eea;
}

.blog-content h3 {
    color: #667eea;
    font-size: 1.5rem;
    margin: 2rem 0 1rem;
    font-weight: 600;
}

.blog-content h4 {
    color: #333;
    font-size: 1.2rem;
    margin: 1.5rem 0 0.8rem;
    font-weight: 600;
}

.blog-content p {
    color: #555;
    line-height: 1.8;
    margin-bottom: 1.5rem;
    font-size: 1.1rem;
}

.blog-content ul, .blog-content ol {
    margin: 1.5rem 0;
    padding-left: 2rem;
}

.blog-content li {
    color: #555;
    margin-bottom: 0.8rem;
    line-height: 1.6;
}

/* Info Boxes */
.highlight-box {
    background: linear-gradient(135deg, #f8f9ff, #e8f0ff);
    padding: 2rem;
    border-radius: 15px;
    border-left: 5px solid #667eea;
    margin: 2rem 0;
    box-shadow: 0 5px 15px rgba(102, 126, 234, 0.1);
}

.highlight-box strong {
    color: #667eea;
    font-size: 1.1rem;
}

.info-card {
    background: #e8f5e8;
    padding: 1.5rem;
    border-radius: 10px;
    margin: 1.5rem 0;
    border-left: 4px solid #28a745;
}

.warning-card {
    background: #fff3cd;
    padding: 1.5rem;
    border-radius: 10px;
    margin: 1.5rem 0;
    border-left: 4px solid #ffc107;
}

.danger-card {
    background: #f8d7da;
    padding: 1.5rem;
    border-radius: 10px;
    margin: 1.5rem 0;
    border-left: 4px solid #dc3545;
}

.tip-card {
    background: #e8f4fd;
    padding: 1.5rem;
    border-radius: 10px;
    margin: 1.5rem 0;
    border-left: 4px solid #17a2b8;
}

/* Stats and Features */
.stats-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 1.5rem;
    margin: 2rem 0;
}

.stat-card {
    background: white;
    padding: 1.5rem;
    border-radius: 15px;
    text-align: center;
    box-shadow: 0 5px 15px rgba(0,0,0,0.1);
    border: 1px solid #e9ecef;
    transition: transform 0.3s ease;
}

.stat-card:hover {
    transform: translateY(-5px);
}

.stat-number {
    font-size: 2rem;
    font-weight: bold;
    color: #667eea;
    margin-bottom: 0.5rem;
}

.stat-label {
    color: #666;
    font-size: 0.9rem;
    font-weight: 500;
}

/* Features Grid */
.features-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin: 2rem 0;
}

.feature-card {
    background: white;
    padding: 2rem;
    border-radius: 15px;
    box-shadow: 0 5px 15px rgba(0,0,0,0.1);
    border: 1px solid #e9ecef;
    transition: all 0.3s ease;
    text-align: center;
}

.feature-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 15px 30px rgba(0,0,0,0.15);
}

.feature-icon {
    font-size: 3rem;
    color: #667eea;
    margin-bottom: 1rem;
}

.feature-title {
    font-size: 1.3rem;
    font-weight: 600;
    color: #333;
    margin-bottom: 1rem;
}

.feature-description {
    color: #666;
    line-height: 1.6;
}

/* Protocol Tables */
.protocol-table {
    width: 100%;
    border-collapse: collapse;
    margin: 2rem 0;
    background: white;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0,0,0,0.1);
}

.protocol-table th {
    background: linear-gradient(135deg, #667eea, #764ba2);
    color: white;
    padding: 1rem;
    text-align: left;
    font-weight: 600;
}

.protocol-table td {
    padding: 1rem;
    border-bottom: 1px solid #eee;
}

.protocol-table tr:hover {
    background: #f8f9fa;
}

/* Step Cards */
.step-grid {
    display: grid;
    gap: 1.5rem;
    margin: 2rem 0;
}

.step-card {
    background: white;
    border: 2px solid #e9ecef;
    border-radius: 15px;
    padding: 1.5rem;
    transition: all 0.3s ease;
    position: relative;
}

.step-card:hover {
    border-color: #667eea;
    transform: translateY(-2px);
    box-shadow: 0 10px 25px rgba(102, 126, 234, 0.1);
}

.step-number {
    position: absolute;
    top: -15px;
    left: 20px;
    background: linear-gradient(135deg, #667eea, #764ba2);
    color: white;
    width: 40px;
    height: 40px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: bold;
    font-size: 1.2rem;
}

.step-title {
    color: #333;
    font-size: 1.3rem;
    font-weight: 600;
    margin: 10px 0 10px 60px;
}

.step-content {
    margin-left: 60px;
    color: #555;
}

/* Subliminal Styling */
.subliminal-highlight {
    background: linear-gradient(45deg, #667eea, #764ba2);
    background-clip: text;
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    font-weight: 600;
    transition: all 0.3s ease;
}

.subliminal-box {
    background: linear-gradient(135deg, #f8f4ff, #fff8f4);
    border: 2px solid #667eea;
    border-radius: 15px;
    padding: 2rem;
    margin: 2rem 0;
    position: relative;
    overflow: hidden;
}

.subliminal-box::before {
    content: '';
    position: absolute;
    top: -50%;
    left: -50%;
    width: 200%;
    height: 200%;
    background: linear-gradient(45deg, transparent, rgba(102, 126, 234, 0.1), transparent);
    animation: shimmer 3s infinite;
}

@keyframes shimmer {
    0% { transform: translateX(-100%) translateY(-100%) rotate(45deg); }
    100% { transform: translateX(100%) translateY(100%) rotate(45deg); }
}

.treatment-benefit {
    background: linear-gradient(135deg, #e8f5e8, #f0fff0);
    border-left: 4px solid #28a745;
    padding: 1.5rem;
    margin: 1rem 0;
    border-radius: 10px;
    position: relative;
}

.treatment-benefit::after {
    content: '💊';
    position: absolute;
    top: 1rem;
    right: 1rem;
    font-size: 1.5rem;
}

/* Timeline */
.timeline {
    position: relative;
    margin: 2rem 0;
}

.timeline::before {
    content: '';
    position: absolute;
    left: 30px;
    top: 0;
    bottom: 0;
    width: 2px;
    background: #667eea;
}

.timeline-item {
    position: relative;
    margin: 2rem 0;
    padding-left: 80px;
}

.timeline-icon {
    position: absolute;
    left: 10px;
    top: 0;
    width: 40px;
    height: 40px;
    background: linear-gradient(135deg, #667eea, #764ba2);
    color: white;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1rem;
    font-weight: bold;
}

.timeline-content {
    background: white;
    padding: 1.5rem;
    border-radius: 10px;
    box-shadow: 0 5px 15px rgba(0,0,0,0.1);
}

.timeline-year {
    color: #667eea;
    font-weight: 600;
    font-size: 1.1rem;
    margin-bottom: 0.5rem;
}

/* Navigation Buttons */
.blog-navigation {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-top: 3rem;
    padding-top: 2rem;
    border-top: 1px solid #eee;
}

.nav-btn {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    padding: 1rem 2rem;
    background: linear-gradient(135deg, #667eea, #764ba2);
    color: white;
    text-decoration: none;
    border-radius: 50px;
    font-weight: 600;
    transition: all 0.3s ease;
    box-shadow: 0 5px 15px rgba(102, 126, 234, 0.3);
}

.nav-btn:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 25px rgba(102, 126, 234, 0.4);
}

.nav-btn.prev {
    background: linear-gradient(135deg, #6c757d, #495057);
}

/* Footer */
.footer {
    background: #1a1a1a;
    color: white;
    padding: 3rem 0 1rem;
    margin-top: 4rem;
}

.footer-content {
    text-align: center;
}

.footer h3 {
    color: #f093fb;
    margin-bottom: 1rem;
}

.footer p {
    color: #ccc;
    margin-bottom: 1.5rem;
}

.footer-links {
    display: flex;
    justify-content: center;
    gap: 2rem;
    margin-bottom: 2rem;
    flex-wrap: wrap;
}

.footer-links a {
    color: #ccc;
    text-decoration: none;
    transition: color 0.3s ease;
}

.footer-links a:hover {
    color: #f093fb;
}

.footer-bottom {
    border-top: 1px solid #333;
    padding-top: 1rem;
    text-align: center;
    color: #999;
}

/* Responsive Design */
@media (max-width: 1024px) {
    .blog-layout {
        flex-direction: column;
    }
    
    .blog-sidebar {
        width: 100%;
        position: static;
        margin-bottom: 2rem;
    }
    
    .blog-menu {
        display: grid;
        grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
        gap: 0.5rem;
    }
}

@media (max-width: 768px) {
    .nav-links {
        display: none;
    }

    .mobile-menu {
        display: block;
    }

    .blog-title {
        font-size: 2rem;
    }

    .blog-meta {
        flex-direction: column;
        gap: 1rem;
    }

    .blog-content {
        padding: 2rem 1.5rem;
    }

    .blog-navigation {
        flex-direction: column;
        gap: 1rem;
    }

    .container {
        padding: 0 15px;
    }

    .features-grid {
        grid-template-columns: 1fr;
    }

    .footer-links {
        flex-direction: column;
        gap: 1rem;
    }

    .step-title,
    .step-content {
        margin-left: 0;
    }

    .step-number {
        position: relative;
        top: 0;
        left: 0;
        margin: 0 auto 1rem;
    }

    .protocol-table {
        font-size: 0.9rem;
    }

    .protocol-table th,
    .protocol-table td {
        padding: 0.7rem;
    }

    .stats-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .timeline::before {
        left: 20px;
    }

    .timeline-item {
        padding-left: 60px;
    }

    .timeline-icon {
        left: 0;
        width: 30px;
        height: 30px;
        font-size: 0.8rem;
    }

    .blog-menu {
        grid-template-columns: 1fr;
    }
}